Individualized Pilates …
Teacher Training and Certification …
WARNING: Side Effects of Pilates
As you progress through a Pilates program, you will notice five major “side effects” of regular participation. These impacts are the fundamental benefits of Pilates, and essentially the results we are striving for with each movement. 1. U...
Pilates (As Not Seen on TV)
I recently had the privilege to begin the Streamline Pilates Teacher Training program. Now a few weeks in, I’m realizing I had little idea of what I was truly getting myself into. We have all heard the hype around Pilates – you know, cele...
Introducing Rachel Krahenbuhl, teacher-in-training at Streamline
I generously welcome Rachel to Streamline; she has just begun her journey to becoming a great Pilates instru...
Join us on January 10th!
Please join us on Saturday, January 10th when Paula Child returns to Streamline Pilates in Salt Lake City to lead a Yoga Nidra workshop: Exploring the 3 Resolutions for Clarity, Truth and Safety. This workshop is a great way to start the new y...
Steve and Eva Kauffman
Steve and Eva Kauffman, a husband and wife team, opened Streamline in the spring of 2000. They had the vision of combining the discipline of mind/body-connected movement and conditioning with other forms of bodywork so their clients could have choices when seeking health and recovery.
Now Streamline boasts eight well-experienced Pilates and yoga instructors and three body workers. Steve, Eva, and the staff pride themselves on quality instruction and service in a friendly and intimate atmosphere.
Our Clients Say it Best
Pilates practice has a profound effect on my body awareness and my overall health. Pilates puts a spring in my step, improves my posture, and energizes me.–Larry Sweeney, inspiring middle school math teacher and new Pilates instructor
Pilates is about improving quality of life. It keeps my body movement more fluid and able to the activities that make me happy.–John Firmage, owner of five large small businesses and exceptional fun seeker
For me, Pilates is a life long exercise program. The instructors at Streamline have helped me keep up with my exercise routine through the past 10 years of various injuries, surgeries and other age-related issues. I don’t know where my mind and body would be without Streamline.–Karen Edson, active grandmother and rock-star client at Streamline
Pilates is my way of paying attention to my body. I immediately felt the benefits of a weekly mat class to supplement my rigorous rock climbing training. This awareness helps me in all aspects of my life and activities and improves my mood. The people at Streamline are friendly and helpful.–Patrick Keahey, college student and rock climbing enthusiast