Intermediate Pilates Program

Fundamentals thru Intermediate Level Pilates

 

450 hours

 

The Intermediate Pilates Training covers the Mat, Universal Reformer, Cadillac, Low Chair, Barrels and miscellaneous equipment from Beginning thru Intermediate levels. We meet for 4 lab and lecture weekends and the program includes a guided apprenticeship, anatomy course, case study, teaching evaluations, History and Philosophy Test, Final Written, Teaching and Performance Tests.

 
 
 

Pre-requisites:

1. Accomplished at Intermediate Pilates on the Mat and Reformer
2. Audition or submission of performance video
3. Written application

Course Description:

We designed this course for those of you who are not able or prepared to undertake the full-year program or those who wish to take time to absorb and integrate a full program in two phases. This course is the first phase, and this program enables you to confidently teach Pilates at the Intermediate level. In 4 lecture weekends, we review in detail all Pilates exercises on all of the equipment from fundamentals to intermediate level. We cover basic functional anatomy, how to assess a body and its movement patterns, how to design a Pilates lesson, different learning and communication styles, how to pace and progress a client, and practice teaching skills and techniques. Then after you have had time to digest and teach with this material, you can choose to return for the second phase, Advanced Pilates Program, immediately following or in the future.

The required 450 Hours for Apprenticeship are as follows:

66 Lecture
100 Observation
125 Teaching
75 Personal Workouts
50 Lessons
20 Miscellaneous
8 Testing
8 Case Study/ Evaluations/Advisor Meetings

Trainees should anticipate dedicating an average of 12-15 hours a week for 25 weeks in order to complete their certification in 6 months time. Optimally, all hours are fulfilled at Streamline or at another pre-approved Pilates studio.

 

Cost:

Application: $150 (non-refundable)
Deposit: $500 (non-refundable, applicable to tuition)
Tuition: $4,900
Testing: $700
Books (approx.): $100
Lessons and classes (approx.): $2,000

Total Cost (approx.): $7,850
Payments detailed on application.

Audit Cost: 

Full Weekend: $500
Single Day: $275
*50% discount on this pricing available to STTP graduates.

 

Calendar for Intermediate Pilates Program:

Please note: Trainings will be held live at Streamline, however, virtual attendance via Zoom is available.

Section 1: How Pilates All Began January 5, 6, 7

Section 2: Laying a Sound Foundation January 26, 27, 28

Section 3: Teaching Tools and Techniques March 22, 23, 24

Section 4: The Art of Teaching April 5, 6, 7

 

Weekends are organized as follows*:

Friday 2:30–7pm Orientation/Lab/Lecture.
Saturday 9am–4pm Lecture.
Sunday 9am–4pm Lecture.

*Subject to change