Comprehensive Pilates Program
Fundamentals thru Advanced Level Pilates
850 hours
This is our most comprehensive teacher training program that covers the Mat, Universal Reformer, Cadillac, Low Chair, Barrels and miscellaneous Pilates equipment from Basic to Advanced levels. We meet for 4 lecture weekends in the winter/spring and again for 4 more lecture weekends in the fall. The year also involves a guided apprenticeship, anatomy course, 2 case studies, teaching evaluations throughout the year, and tests that include History and Philosophy, Anatomy, Final Written Test, 2 Teaching Practicals and 2 Performance Practicals.
Pre-requisites:
1. Accomplished at Intermediate Pilates
2. Audition or submission of performance video
3. Submission of Application
Course Description:
This comprehensive program is based upon the classical Pilates repertoire with the addition of our unique blend of functional and contemporary exercises where emphasis will be placed upon learning to teach Pilates at a very sophisticated level to individual bodies. In addition to the full repertoire of Pilates exercises, we’ll cover fundamental skills, basic anatomy and kinesiology, assessment skills, teaching techniques and pertinent reading material. Our small class size and one-on-one coaching supports the high standard we intend to achieve as fully trained teachers. At year’s end, graduates proficiently teach well-designed private lessons, mat classes and small group equipment classes of all levels, and the candidate will perform Intro through Advanced Pilates on all of the equipment. Successful completion of comprehensive written, teaching and performance exams will be required for completion. Additionally, students are prepared to take the certification exam given by The Pilates Method Alliance (PMA) should they choose.
The required 850 Hours for Apprenticeship are as follows:
132 Lecture/Lab
175 Observation
250 Teaching
125 Personal Workouts
100 Lessons
40 Miscellaneous
20 Testing
8 Case Study/ Evaluations/Advisor Meetings
Trainees should anticipate dedicating an average of 12-15 hours a week for 50 weeks in order to complete their training in one year’s time. Optimally, all hours are fulfilled at Streamline or at another pre-approved Pilates studio.
Program Cost:
Application: $150 (non-refundable)
Deposit: $500 (non-refundable, applicable to tuition)
Tuition: $9,100
Testing: $900
Books (approx.): $100
Lessons and classes (approx.): $3,000
Total Cost (approx.): $13,250
Payments detailed on application.
Audit Cost:
Full Weekend: $500
Single Day: $275
*50% discount on this pricing available to STTP graduates.
Calendar for Comprehensive Pilates Training:
Please note: Trainings will be held live at Streamline, however, virtual attendance via Zoom is available.
Section 1: How Pilates All Began January 5, 6, 7
Section 2: Laying a Sound Foundation January 26, 27, 28
Section 3: Teaching Tools and Techniques March 22, 23, 24
Section 4: The Art of Teaching April 5, 6, 7
Section 5: Honoring Mr. Pilates September 13, 14, 15
Section 6: Levels and Layering September 27, 28, 29
Section 7: Communication Styles November 1, 2, 3
Section 8: Coming Full Circle November 15, 16, 17
Weekends are organized as follows*:
Friday 2:30–7pm Orientation/Lab/Lecture.
Saturday 9am–4pm Lecture.
Sunday 9am–4pm Lecture.
*Subject to change